Food Isn't Medicine by Joshua Wolrich
$35.00 AUD
Category: Medical, Nursing & Health
The first NHS doctor to take a public stand against diet culture and empower you to do the same.Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?No, no and absolutely not. It's all what Dr Joshua Wolrich de ...Show more
The Vagina Bible: The vulva and the vagina - separating the myth from the medicine by Dr. Jennifer Gunter
$34.99 AUD
Category: Health, Well Being & Psychology
Does eating sugar cause yeast infections? Does pubic hair have a function?Should you have a vulvovaginal care regimen?Will your vagina shrivel up if you go without sex?What's the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In th ...Show more
The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method by Allen Carr
$24.99 AUD
Category: Health, Well Being & Psychology
Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers h ...Show more
So It's Cancer: Now What? by Ranjana Srivastava; Ian Olver (Foreword by)
$29.99 AUD
Category: Medical, Nursing & Health
'You have cancer.' These three small words have the power to dramatically change your existence. They can set in motion events that leave you - the patient - feeling out of control of your own body and circumstances. And while there are still many mysteries about cancer, it's important to understand t ...Show more
The Clever Guts Diet - How to revolutionise your body from the inside out by Michael Mosley
$29.99 AUD
Category: Dieting & Fitness | Reading Level: good
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through th ...Show more
The Inflammation Spectrum by Will Cole
$24.99 AUD
Category: Health, Well Being & Psychology
As Dr. Will Cole explains in this game-changing book, inflammation-which is at the core of most common health woes-exists on a continuum: from mild symptoms such as weight gain and fatigue, to hormone imbalance and autoimmune conditions. Whether your symptoms are mild or severe, isolated or pervasive, y ...Show more
The Mind-Gut Connection: How The Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, And Our Overall Health by Emeran Mayer
$24.99 AUD
Category: Health, Well Being & Psychology
Chances are, at some point in your life you've noticed the connection between your brain and your gut. If you've ever felt queasy as you walked into an uncomfortable situation or based a life decision based on a "gut feeling," then you know that sometimes our bodies react faster than our minds. Most of ...Show more
The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions by Eve Adamson, Dr. Terry Wahls
$44.99 AUD
Category: Dieting & Fitness
The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly antic ...Show more
My Ikaria: How the people from a small Mediterranean island inspired me to live a happier, healthier and longer life by Spiri Tsintziras
$29.99 AUD
Category: Health, Well Being & Psychology
Three years ago, Spiri Tsintziras found herself mentally, physically and spiritually depleted. She was stretched thin - raising kids, running a household and managing a business. She ate too much in order to keep going and then slumped in front of the telly at night, exhausted, asking herself 'What is i ...Show more
The Busy Mum's Guide to Weight Loss by Rhian Allen
$34.99 AUD
Category: Dieting & Fitness
Join the thousands of women who have lost weight with The Healthy Mummy! The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose we ...Show more
Garlic by Penny Woodward
$29.95 AUD
Category: Dieting & Fitness
Garlic has been close to peoples hearts, minds and stomachs for a very long time. It has been used not only as a food and flavouring, but also for medicinal and spiritual purposes. Its garlicky flavour can be hot, spicy and pungent but also sweet and nutty, and the same cultivar may vary widely with soi ...Show more
Eat Real Food by David Gillespie
$29.99 AUD
Category: Dieting & Fitness
In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasin ...Show more