Happy Gut - Cleansing Program by Vincent Pedre
$29.99 AUD
Category: Medical, Nursing & Health
From Dr. Vincent Pedre, a specialist in IBS and other gut-related disorders, comes an easy-to-follow, actionable guide to help the millions of people who suffer from chronic stomach pain heal their irritated intestines and eliminate symptoms for good. 'It's all in your head,' 'Eat more fibre,' or 'Take ...Show more
Mind Gut Connection by Emeran Mayer
$32.99 AUD
Category: Medical, Nursing & Health | Reading Level: General Adult
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the digestive system. We have all experienced the connectio ...Show more
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. by Steven Masley
$24.99 AUD
Category: Dieting & Fitness
The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits-and have actually sabotaged ...Show more
The Healthy Skin Diet : Your Complete Guide to Beautiful Skin in Only 8 Weeks! by Karen Fischer
$29.99 AUD
Category: Dieting & Fitness
Since THE HEALTHY SKIN DIET was first released, this bestselling book has been a media sensation, appearing in publications such as Woman's Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian Natural Health, Reader's Digest and Practical Parenting, as well as being featured on TV pro ...Show more
Prevention Mediterranean Table: 100 Vibrant Recipes to Savor and Share for Lifelong Health by Prevention Medicine Editors; Allison Janice (Editor); Jennifer McDaniel; Marygrace Taylor
$32.99 AUD
Category: Dieting & Fitness
More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle. Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good ...Show more
The Dirty Diet: Ditch the guilt, love your food by Kate Harrison
$19.99 AUD
Category: Dieting & Fitness
From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love. The Dirty Diet combines the revolutionary successes of fasting with the latest scientific findings about gut ...Show more
Gut Healing Drinks: Hachette Healthy Living - Hachette Healthy Living by Caroline Hwang
$14.99 AUD
Category: Dieting & Fitness
Happiness and health starts in the gut. Intestinal health is linked to alleviating stress and anxiety, reducing skin problems, boosting the immune system and much more. In this fully illustrated handbook, you will find dozens of recipes for probiotic drinks such as kombucha and kefir, and lesser known d ...Show more
Eat Drink Paleo by Irena Macri
$34.99 AUD
Category: Dieting & Fitness | Reading Level: very good
From the creator of the hugely popular foodie blog Eat Drink Paleo comes this stunning cookbook, filled with delectable, paleo-inspired recipes. Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce gourmet recipes that were created, taste-tes ...Show more
5: 2 Lifestyle by Allen
$35.00 AUD
Category: Dieting & Fitness
The growing popularity of the 5:2 intermittent fasting diet is not doubted. Increasing numbers of advocates embrace its flexibility: you choose which two days of the week are your 'fast' days; you lose weight and the diet is sustainable and healthy over the long-term, unlike many other diets. This book ...Show more
The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogram Your Body for Life by Dr Michael Mosley
$29.99 AUD
Category: Dieting & Fitness | Series: The\8-Week Blood Sugar Diet Ser.
From the author of the 1,000,000-copy bestselling Fast Diet ... Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal org ...Show more
The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry
$29.99 AUD
Category: Health, Well Being & Psychology | Series: The\Plant Paradox Ser.
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients f ...Show more
Love's Executioner by Irvin D. Yalom
$22.99 AUD
Category: Health, Well Being & Psychology
Love's Executioner offers us the humane and extraordinary insight of renowned psychiatrist Irvin D. Yalom into the lives of ten of his patients - and through them into the minds of us all. Why was Saul tormented by three unopened letters from Stockholm? What made Thelma spend her whole life raking over ...Show more