Formula One Circuits From Above by Jones, Bruce
$50.00 AUD
Category: Running, Fitness & Extreme Sports
Matchfit by Andrew May
$35.00 AUD
Category: Running, Fitness & Extreme Sports
MatchFit is the complete guide to getting your body and brain in the best possible shape for work, and for life.This inspiring book is the culmination of Andrew May's twenty years of experience as an elite athlete and fitness trainer for some of the world's best athletes; studying the body (Exercise Phy ...Show more
Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth by Mat Fraser
$35.00 AUD
Category: Running, Fitness & Extreme Sports
A revolutionary guide to fitness, nutrition and positivity by Mat Fraser, the World's Fittest Man and record-breaking 5-time Crossfit World ChampionHard Work Pays Off. This is the mantra of Mat Fraser, the five-time CrossFit super athlete who is currently the World's Fittest Man.In this ground-breaking ...Show more
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body by Ingrid S. Clay
$35.00 AUD
Category: Running, Fitness & Extreme Sports
See "under the skin" of 90+ HIIT exercises and take your workouts to the next levelGet the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and ...Show more
A Postcard from the Future by Ben Hamer
$36.99 AUD
Category: Running, Fitness & Extreme Sports
We’re experiencing change at the fastest rate in human history, but it’s also the slowest that we’ll experience for the rest of our lives. The reality is that the world is moving faster than we’re evolutionarily equipped to deal with, which can be pretty overwhelming, particularly off the back of a glob ...Show more
The Race Against Time: Adventures in Late-Life Running by Richard Askwith
$35.00 AUD
Category: Running, Fitness & Extreme Sports
A quest for the secrets of happy, healthy whole-life running, and how runners can keep enjoying their sport, whatever their ageWhat do you do when the sport that has been your lifeline to physical and mental well-being starts to slip away from you?Richard Askwith, a life-long running enthusiast, was sun ...Show more